Team Marie Keating- Women’s Mini Marathon Training Guide

Join Team Marie Keating for this year’s Mini Marathon and check out our free running guide. However this is not just for the Mini Marathon; you can start whenever you like, it’s never too late to start your own fitness journey…

With the kind support of BodyByrne, the Marie Keating Foundation will help you prepare for this year’s VHI Women’s Mini Marathon. We’re delighted that you have decided to join Team Marie Keating and want to help you along your journey. For the next 10 weeks, follow Bodybyrne’s expert training plan. We’d love to hear any feedback you might have and any tips you want to share.

Best of luck everyone and see you at the finish line on Sunday, June 2nd 2019!

PS. Don’t forget to register for the event itself at www.vhiwomensminimarathon.ie. You can start your JustGiving page to get the sponsorship rolling in here.

Training Tips WEEK 1

 

Training Tips WEEK 2

 

Training Tips WEEK 3

 

Training Tips WEEK 4

 

Training Tips: WEEK 5

 

Training Tips: WEEK 6

 

Training Tips: WEEK 7

 

Training Tips: WEEK 8

 

Training Tips: WEEK 9

 

Training Tips: WEEK 10